Woman with sticky notes on a wall behind her.Welcome to my corner of chaos! I’m Julie Posey, the creative mind and whirlwind energy behind “The ADHD Files” blog and podcast. I’ve embarked on this adventure to share the laughter, quirks, and delightful perils of living with Attention Deficit Hyperactivity Disorder (ADHD).

Why “The ADHD Files”?
I’m just your average ADHD superhero navigating through a world of captivating distractions. With a knack for impromptu daydreams in supermarkets, finding my car keys is more of a treasure hunt than a daily task. And that’s precisely what led to the birth of this podcast. I wanted a space to celebrate the unique, often hilarious way in which individuals with ADHD experience life. “The ADHD Files” is my love letter to this extraordinary journey. I believe that behind every lost item and spontaneous daydream lies a story worth sharing.

A Personal Connection
Living with ADHD isn’t just a part of my story; it’s the backbone of my existence. I understand the triumphs, the challenges, and the unspoken joys that come with this neurological condition because I live them every day. My mission is to shed light on ADHD with humor, empathy, and a deep understanding of its complexities.

A Bit About Me
When I’m not weaving tales of ADHD adventures, you can find me selling preloved clothing online. Whether it’s pursuing creative projects (or several at once) or embarking on a spontaneous road trip, I’m always ready for the next delightful distraction.

Join Me in This Adventure
“The ADHD Files” isn’t just a podcast and blog; it’s a community. I invite you to be a part of our supportive, laughter-filled space. Share your ADHD stories, anecdotes, and quirks – we’d love to hear from you. Thank you for joining me on this whirlwind of creativity and humor. Let’s navigate life with ADHD, one delightful distraction at a time. Welcome to “The ADHD Files” – where we find the laughter in chaos and create a supportive community with open hearts and a dash of humor. Stay tuned for more hilariously chaotic episodes, and let’s embrace the world of ADHD together!

With laughter and ADHD-powered creativity,